With Gratitude, optimism is sustainable
It seems that practicing gratitude has several positive benefits. How can we build habits that enable us to realise these benefits?
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mac_db
- Aug 29
- 5 min
Twelve Things I've Learnt ......
What can be learned from coaching - 12 'take aways' shared
10 views0 comments
mac_db
- Jun 28, 2022
- 2 min
Negativity bias
How we get in our own way (and what we can do about it) Saboteurs and Superheroes: It seems that we all have a tendency towards the...
42 views0 comments
mac_db
- Nov 12, 2021
- 3 min
Casual Chat Vs Coaching Conversation
How coaching conversations are 'better' than a casual chat
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mac_db
- Oct 12, 2021
- 2 min
The Pleaser - The secret of always putting others first
How putting others first is not always serving them or you. How might a hyper-focus on being ‘considerate and unselfish’ result in you...
39 views0 comments
mac_db
- Oct 12, 2021
- 1 min
Victim Saboteur
This post explores how a tendency towards negative perspective can inhibit the effectiveness of leaders and those they work with
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mac_db
- Oct 9, 2021
- 2 min
Restless Saboteur
Don’t let proxy multi-taking get in the way of your effectiveness Why the perceived benefits of multitasking are holding you back. How...
53 views0 comments
mac_db
- Oct 1, 2021
- 1 min
Perfectionist Saboteur
Don’t Let Perfection get in the way of the ‘Good Enough’ - How the 80:20 can help Why perceived perfection is holding you back. How...
58 views0 comments
mac_db
- Sep 21, 2021
- 1 min
The Hyper-Vigilant Saboteur – The Worry Wart
Why focusing on risk is holding you back It is a phrase we hear from time to time, referring to someone as a ….’worry wart’. We often do...
56 views0 comments
mac_db
- Sep 9, 2021
- 2 min
The Hyper-Rational Saboteur
How leading and logic are not always healthy bedfellows. How might a hyper-focus on thinking and analysing see you getting in your own...
95 views0 comments
mac_db
- Aug 30, 2021
- 2 min
The Hyper-Achiever Saboteur
Being ‘The Best’ Vs Being ‘Your Best’ How leading and winning are not always healthy bedfellows. How might a hyper-focus on achieving...
101 views0 comments
mac_db
- Aug 19, 2021
- 1 min
Controller Saboteur - Why taking charge isn't always best
Why taking charge isn't always best? How might your limiting beliefs be holding you back? It’s a phrase we hear from time to...
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mac_db
- Aug 8, 2021
- 1 min
Avoider - Eat that frog
Saboteur series - How might you be getting in your own way? This article explores how those with Avoider are holding themselves back.
96 views0 comments
mac_db
- Apr 30, 2021
- 8 min
Leadership Profile – Clarity, Choice and Control
Leadership Profile – Clarity, Choice and Control. How coaching supported one leader's journey to greater balance, purpose and performance.
41 views0 comments
mac_db
- Feb 2, 2021
- 8 min
Highly Effective Teams - what is the magic ingredient?
All things being equal (access to resources, information, expertise etc), teams that know each other deeply will perform better.
88 views0 comments
mac_db
- Jan 12, 2021
- 1 min
Wellbeing - building a culture that delivers
How well do schools do wellbeing? There is a wellbeing crisis that schools. Mental health services, mental health practitioners and...
33 views0 comments
mac_db
- Nov 14, 2020
- 1 min
Don't let 'Perfection' get in the way of the 'Good Enough' - How the 80:20 rule can help.
For the month of August my wife and her sister committed to walking 10,000 steps every day to raise money for National Breast Cancer...
21 views0 comments
mac_db
- Oct 3, 2020
- 1 min
Change your Perspective and open doors -
“It’s not what you look at what matters, it’s what you see” - Henry D Thoreau. How you change the way you look at things is also important.
22 views
mac_db
- Sep 17, 2020
- 1 min
The Value of Values
At times of great uncertainty, how does knowing and honouring our values serve us?
57 views
mac_db
- Sep 7, 2020
- 1 min
Making your bed - what really fulfills you?
What fulfills you? How do you know? How do you know when 'you've made it'. What has this got to do with making your bed?
12 views
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