Coaching Services

Supporting your Growth

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Personal Coaching

Clarity, Choice, Control, Change


A partner by your side to help you shape your sense of clarity and direction.

Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond to certain situations. With my coaching sessions, you’ll learn about acceptance and how to exert your power of choice over whatever life may throw at you.

We'll be partner a by your side to help you shape your sense of clarity and direction.  We'll explore topics that you bring to the coaching sessions, and help you with developing a toolkit:

  • How to develop your perspective. We can't always change our situation but we can change our relationship with it

  • Recognise your limiting beliefs, what is holding you back

  • Clarify what is really important to you, your values and sense of direction

  • Develop tools that help you make the best choices for you

Professional Coaching

Clarity, Career, Challenge, Change

Professional development programmes and coaching for individuals and teams in an organisation.

This coaching service is a favourite among many of our clients.  Often it is  one's professional life that is the catalyst for engaging with a coach. Our job is to give you the tools and techniques to achieve a balanced and fulfilling lifestyle - work, home, life. After several sessions, you will become well-versed at handling issues whenever and wherever they arise. 

Coaching is about you, all of you!  So whilst we'll focus on professional issues and development, we can make sure that all the other parts of your life are developed too.

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Team Coaching

Develop team effectiveness

Using the gold standard in team coaching ('Organisation, and Relationship System Coaching -  ORSC™) our coaching with teams develops effectiveness, impact and performance.


Using specialised systems tools from the ORS@Work program to support teams to:

  • See themselves as one entity

  • Communicate with transparency and authenticity

  • Develop collective accountability and deep connection

  • Align team values and purpose

  • Build agreed collective and effective ways of working

'The Toolkit'

Develop your coaching skills

‘The Toolkit’ programme introduces in an explicit and structured way various coaching methodologies.  This is designed for those that want to  understand these methodologies; possibly in order to develop themselves and/ or their coaching skills.

If you use coaching as part of your leadership role; if you are interested in developing coaching skills, or if you are curious about the underlying principles of coaching .....

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Wandering Traveler

Positive Intelligence®

Mental Fitness Programme

Offered in partnership with Shirzad Chamine’s ground-breaking Positive Intelligence®, this is a mental fitness programme. It can be done in conjunction with any of the 4Cs coaching services, or as a stand alone programme.  


This is an exceptionally well designed programme; versatile and research-based it allows individuals to develop their ability to self-manage, especially at times of uncertainty, and to think more creatively and innovatively.


Taking evidence from neuroscience, positive psychology, cognitive psychology, and performance science; this 6-week programme will build you 'mental muscles'.


Outcomes include 31% increase in measurable performance, 19% improvement in analytical ability, 3-fold increase in creativity, enhanced wellbeing.

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Facilitation Services

Leadership Development

Bespoke designed programmes to support those emerging and current leaders in your organisation be better leaders